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9.07.2010

Mind over body

So....here goes nothing ladies.

I made a goal this morning to refrain from all candy and desserts until I can reach my goal weight (150 lbs)....however long it takes me.

This is not a "no sugar" diet.

You all know that I am a STRONG believer in mind over body. You REALLY can do ANYTHING you put your mind to.

This new goal is merely an attempt to put mind over my body and eliminate the two most difficult road blocks on the path to my ultimate goal (reaching my pre pregnancy weight).

I'm tired of staying stagnant because I have difficulty with moderating my "sugar yum yum" intake.

I just decided this morning that enough was enough and it was time.

I'm strong.....I can do it!

I'll keep you posted.

The first week is a KILLER!

Wish me luck!

3 comments:

Marilyn said...

Melanie,

You really can do it! Last night we were reading something in "Preach my Gospel" and it hit me. I've promised Heavenly Father to control my appetites and I have been so out of control that it's not right. I woke up and threw away all the crap we had in the house. It is now not just because I want to lose weight but it's also a test of my faith...to show Heavenly Father I can live the word of wisdom and take care of my body. I'm here with you doing it and I know we can do it!

Valerie said...

GOOD LUCK!!! I promise to help by not pushing girls night haha. Love you, I know you can do it!

Melanie said...

Val- /girls night is okay. Just no yummy ice cream shakes or mudd pie! French fries are still in!