I have beat the plateau, beat it into submission with my awesome consistency. Drums please...
176 lbs. BOO-YA!
That is an 11 lb loss this week, coming on the heels of 1 lb weight loss over 3 weeks (can you say plateau?). Total weight loss to date: 24 lbs. I'm gonna say it again: BOO-YA!
I feel pretty, oh so pretty....
10.22.2008
Wednesday Weigh-In
Posted by Valerie at 6:47 AM
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2 comments:
Wow! That's amazing! That's like a "Biggest Looser" number, I'm way impressed!
Okay, now for my numbers, I'm going to start actually doing the wednesday weigh-ins! This morning I am 166. Not great since the last time I posted a weight it was 161. But, I did have an awesome vacation last week where I ate way too much the whole week (no regrets, btw) and I'm no longer doing long runs.
Okay, so that's my new reference point and I'll just go down from there, right?
AWESOME! I AM SO FREAKING PROUD OF YOU.
It's all that muscle burning all that fat while you are sleeping.
GOOD JOB!
You did look fantastic on Saturday if I do say so myself!
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