I forgot to post last week, probably because I didn't have much to say. I was exactly the same as the week before (161.8).
This morning I went on a 9.3 mile and was feeling great so I hopped confidently on the scale just to have it mock me. 162.8. Up a pound. Seriously? I mean, yes I did eat JUNK for dinner a few nights this week...but seriously?
So, once again I've got to get serious about eating better. If I'm going to kill myself exercising I'd like to see the results on the scale!
My main goal this week: eat healthier lunchs.
3.14.2009
Short and Sweet
Posted by Chari at 3:41 PM
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1 comments:
One goal a week. Good idea.
Better than my.....don't eat ANYTHING goal. That one is
A. super hard to even think about
and
B. completely impossible to accomplish
So.....good job. Healthy lunches. Now that IS attainable
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