Hmm. I didn't go to the gym when I said I was going to last time I posted.
BUT.
I went yesterday AND today, burning over 1,000 calories each day in 73 minutes of cardio, plus whatever I burned in 10 minutes of weights, plus my pilates. I feel much better. :)
As a side note, I just about gave Laura (the gal behind the counter at the Y) a heart attack when she saw me. She made a big gasp and put her hand over her heart, and then was kind enough to point out where the couches were for me. Smart Aleck. And then, on my way out she said I hadn't been there since 4/28. Well, I knew it was something like that. I told her I'd see her tomorrow and she asked if I didn't just want to wait another month and a half. I like her.
Also, I weighed myself yesterday (with sweaty clothes on because my mom was standing in the bathroom), and I was at 177, which is down from the 181 I was at. However, I think it's due more to muscle loss/fat gain than any self control on my part.
Well, at least I'm getting back on the horse, or wagon, or stick, or whatever.
6.18.2009
Don't Have a Heart Attack, I Went to the Gym
Posted by Valerie at 9:43 AM
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3 comments:
YEA!! Good for you! Don't think about why you weigh less, just enjoy that the scale didn't go up!
Also, you were looking g.o.o.d. in the pictures from Ryan's Graduation...
Good job, I'm suprisingly pretty jealous to hear about tough workouts, I actually miss it! Way to get back up and keep going!
That's AWESOME! I'm glad. You've made the hardest step....now, "just keep swimming...just keep swimming......"
I agree with Sheena. Just enjoy the scale. Live it up for all it's worth!
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