I'm so glad you guys are having such success at the weight loss thing. I, am not. Having success, that is.
Today we had Annie's birthday party and I managed to only eat 1/2 of the small piece I cut for myself and no ice cream. That is huge for me even though I managed this a few weeks ago since I have found myself in the middle of midterms this week among other normal triggers for me.
Anyway, I am NOT weighing in this week mostly because I am too lazy to go back across town to Rite Aidn and partly because I am afraid of what it might say. I should be excited about maintaining any loss so far and yet if I don't see a drop at all I feel frustrated and that's a trigger, too. See, you don't get to weigh 333 lbs by having only 1 or 2 triggers. And that is what I weighed at the beginning of this year. (not anymore!!!)
I need to get my schedule together so I can actually go work out. Things just need to remain stagnate for me to get it figured out. It seems like every week there is a new reason to not be able to go. I want to sleep or be lazy or procrastinate working out AND homework by saying I'll do the other one and then really watching Hulu so I can catch up on Bones.
It's bad when I treat working out like my boyfriend on the side. I shouldn't have to lie to him to get out of doing it. Affairs are suppossed to be fun, right?
Yes, it really is this crazy inside my head.
9.27.2008
I need to do. Anything. Just DO
Posted by Holly at 3:10 PM
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3 comments:
Want my stationary bike? Then you can catch up on Bones AND exercise. Or read a textbook AND exercise. Get it? Anything helps. I think it's awesome that you're maintaining and not gaining. Keep it up, just add to it!
No, I'll subtract from it!
And I might take your bike. I just have to figure out where to put it. Argh! Apartments suck!
Balancing life can be such a drag. I do, however, have my priorities a little screwed up. You see, my workout (more often than not) seems to come BEFORE my family (or anything else, for that matter). At least you are doing something with your life. You are a full time student. I have confidence you will be able to find time to fit a few minutes in here and there.
You want to know something I learned while studying for my certification test? The American "something" of Sports Fitness recommends that everyone gets at least 30 minutes of cumulative (5 minutes here, 10 minutes there) of moderate exercise MOST days of the week for a healthy body and mind.
You could try just throwing SOMETHING/ANYTHING in here and there and I bet it will be end up being easier than you think.
Keep trying. It will be worth it.
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