I am beginning day three of no sugary treats/snacks. I had one minor slip up when I wasn't thinking and had a piece of broken cookie. I didn't even realize what I'd done until it was halfway down. I'm so not counting it because at least I didn't say, "Oops. Well, since I already messed up....."
I got up yesterday in plenty of time to make it to the 5:45 spin class with Mindy (Ash fed at 4 and I didn't really go to sleep after). Then we did some tricep exercises. Today, my buns hurt so much from the "saddle" that it's hard to sit....
Mid day yesterday I took a nap and woke up with a killer headache and nausea. It's hard to know if that's from sugar withdrawl or the obscene hours I saw that morning.
So today.... still going on the sugar deal. My workout didn't happen today though. I slept hard until 7 when I fed Ash, made breakfast and eventually went to back to bed. Finally at 10 I drug my sorry self out of bed. (Usually the kids are up long before that but we had friends over until late and miraculously that evolved into sleeping in.) And here I am.
1.15.2010
How's it going? Well....
Posted by Sheena at 10:39 AM
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1 comments:
don't worry...your "saddle" will get used to the seat. Give it a few weeks. Make sure your seat is in the correct place so that you are not rocking back and forth. That will just cause more issues.
Hope you're feeling better today.
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