Okay. It's personal now...

I weighed myself a few days ago. Then today I had my body composition measured. Shoot. So I am really really fired up to change things up. Here's my plan.





Okay, I need a plan.


One thing I decided after spending 2.hours. trying to get out of the house to the gym and messing up naps for everyone: I need to get my sorry, slacking bum out of bed and go before Roy leaves for work. I have a friend who is there at 5 a.m every morning. Then I could have a work out buddy.... I am actually figuring if I'm there by 5:45 a.m. I'm good. She does an hour of cardio before strength training. I found some treadmill workouts I've been doing and like. They are more of the 20-30 minute variety....

Also. Sugar. I know some people around here are shunning the stuff. I found this unnecessary until now. I am *cough*cough* I am join*shudder* I AM JOINING THE SHUNNING. Wish me luck. Oh, except for Brown Sugar on my breakfast cereal. But I will use caution.

So far this is my plan. Shun Sugar. Wake up before the kids to exercise. Work out with Mindy because she's AWESOME! Any other grand ideas to ditch this "worse that poor" body comp?

(extra motivator: 10 year high school reunion is this summer....)