THEY FINALLY HAVE BODY BLAST!
Gold's Gym FINALLY has a body blast class (1 hr of weight lifting). It is about flippen' time. 3 x's a week. 3 X'S A WEEK.
I went this morning and I can barely move. I LOVE IT!
Oh.......and I start my Step class this Thursday. I GET TO TEACH STEP AEROBICS. It is going to be so much fun. I just hope I can keep it interesting enough for the 50 year old body building man that wants to attend. That's right....I said that a 50 year old, huge, muscly, body building man wants to take my Step class and......he's good, REALLY GOOD. I hope I don't disappoint him.
I will weigh in tomorrow. It's so nice to actually see some participation on this blog. Way to go people.
Until tomorrow........
1.12.2009
Body BLAST!
Posted by Melanie at 2:27 PM
Subscribe to:
Post Comments (Atom)
1 comments:
I'm so jealous! I'd love to do classes at a gym, dang mortgage payment! No, but seriously, I would love to come to one of your step classes, I'll have to check in to getting a guest pass or something.
The body blast sounds great, I love to be sore from head to toe, if it's for a good reason! Enjoy!
Good luck with your class this week!
Post a Comment