Thanks for the invite to the blog. I'm the person who wants to lose weight, bought the Lean Cusine, and is eating her way through the weekend. I seem to fluctuate about 3 pounds, from 198 to 201. This morning I was 200 . . . I am going to lose weight before I get to go to Europe in May, but I haven't gotten motivated to exercise and apparantly I'm not motivated to stick to a diet - yet. I am an emotional eater, and a bored eater. Right now I seem to haveboth issues in my life. I hope that by giving myself some accountability on this blog, you all will help me want to stick with a program. I really liked Weight Watchers and did well, but doing it by myself is no fun. So ladies make me have fun and be glad that I'm telling all to you.
1.11.2009
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3 comments:
Welcome, Welcome.
Motivate....I can motivate.
I LIVE TO MOTIVATE.
All I want you to do is get up and exercise today.
That's all.
It doesn't even have to be in one pop. "30 minutes of ACCUMULATED (sp?) moderate exercise a day" is the regulation from the American College of Sports Medicine.
Just do it. JUST DO IT.
We'll have you looking like a super model by spring. :)
You can come to the gym with me at 5:30 am OR I can come with you later in the day when they have child care. Remember how well we did last year being workout buddies? Aile's old enough that she should do much, much better!
Welcome!
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